Drop-in Fee

Athlete Clinic with Will Hall- Saturday, Aug. 16, 2014
Spend the day with Mid-Atlantic Regional competitor Will Hall as he shares tips on CrossFit training, competition strategy, how to do the Olympic lifts more efficiently in metcons, and much more. Here's a little more about Will. William Hall United States Marine Corps Veteran 2011-2012 Southeast Regional Qualifier 2013 Crossfit Games Athlete Team Crossfit Wilmington 2014 Mid-Atlantic Regional Qualifier 2014 Superfit Games East Coast Champion 1st place Capital City Games 1st place Superfit Richmond Best Overall Male Lifter at the Old Dominion Classic, Summer Lift Off, and The Emerald Isle Classic Snatch – 305lbs Clean and Jerk – 365lbs 1k Row – 2:58 Fran – 2:22